The Calibration Protocol

This determines whether the investment scope is realistic. No judgment, just data.

This determines whether the investment scope is realistic. No judgment, just data.

Define where you're going before we design how to get there.

e.g. Senior Engineer, Product Manager, Consultant, Founder

Not 'lack of time.' What specifically broke down, protocol, consistency, results plateau, accountability? This directly informs your program design.

Not a list. One outcome only. The result that, if achieved in 90 days, would make this the best investment you have made this year.

Accurate data produces accurate protocols. Approximate data produces approximate results.

Work hours, stress load, travel frequency, sleep window. I need to understand your actual life, not an ideal version of it. This determines how your protocol is designed.

Understanding your training history and preferences shapes your protocol architecture.

If yes, please specify. If none, mention No.

This section determines your program design and the right tier for your goals and lifestyle.

This form and all options are for ONLINE training only. For in-person training, contact the coach directly.

All tiers include The Calibration Protocol framework, weekly data reviews, and direct access to the Fitness Director.

This section helps calibrate your protocol for long-term sustainability and monitoring.

1 = Not committed at all, 5 = Extremely committed